{"id":6019,"date":"2025-07-30T14:51:17","date_gmt":"2025-07-30T05:51:17","guid":{"rendered":"https:\/\/www.morishimaclinic.com\/?p=6019"},"modified":"2026-08-25T16:57:12","modified_gmt":"2026-08-25T07:57:12","slug":"%e5%a4%8f%e4%bc%91%e3%81%bf%e3%81%ae%e9%a3%9b%e8%a1%8c%e6%a9%9f%e6%97%85%e8%a1%8c%e3%81%a7%e5%81%a5%e5%ba%b7%e3%82%92%e5%ae%88%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ab","status":"publish","type":"post","link":"https:\/\/www.morishimaclinic.com\/?p=6019","title":{"rendered":"\u590f\u4f11\u307f\u306e\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b-1024x576.png\" alt=\"\" class=\"wp-image-6020\" style=\"width:477px;height:auto\" srcset=\"https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b-1024x576.png 1024w, https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b-300x169.png 300w, https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b-768x432.png 768w, https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b-320x180.png 320w, https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2025\/07\/\u98db\u884c\u6a5f\u65c5\u884c\u3067\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b.png 1366w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u306f\u3058\u3081\u306b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u590f\u4f11\u307f\u30b7\u30fc\u30ba\u30f3\u306b\u306a\u308b\u3068\u3001\u56fd\u5185\u5916\u3078\u98db\u884c\u6a5f\u3067\u304a\u51fa\u304b\u3051\u3059\u308b\u65b9\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u697d\u3057\u3044\u65c5\u3092\u4e07\u5168\u306e\u4f53\u8abf\u3067\u697d\u3057\u3080\u305f\u3081\u306b\u3001\u6a5f\u5185\u74b0\u5883\u306e\u7279\u5fb4\u3068\u305d\u3053\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5065\u5eb7\u30c8\u30e9\u30d6\u30eb\u3092\u77e5\u308a\u3001\u202f\u201c\u5099\u3048\u308b\u30fb\u9632\u3050\u30fb\u5bfe\u5fdc\u3059\u308b\u201d\u202f\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ee\u6b21<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"#1\" title=\"\u98db\u884c\u6a5f\u5185\u306f\u5730\u4e0a\u3068\u3069\u3046\u9055\u3046\uff1f\">\u98db\u884c\u6a5f\u5185\u306f\u5730\u4e0a\u3068\u3069\u3046\u9055\u3046\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#2\" title=\"\u98db\u884c\u6a5f\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5065\u5eb7\u30c8\u30e9\u30d6\u30eb\">\u98db\u884c\u6a5f\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5065\u5eb7\u30c8\u30e9\u30d6\u30eb<\/a><\/li>\n\n\n\n<li><a href=\"#3\" title=\"\u6642\u5dee\u307c\u3051\uff08Jet\u2011lag\uff09\u5bfe\u7b56\">\u6642\u5dee\u307c\u3051\uff08Jet\u2011lag\uff09\u5bfe\u7b56<\/a><\/li>\n\n\n\n<li><a href=\"#4\" title=\"\u642d\u4e57\u3092\u63a7\u3048\u305f\u65b9\u304c\u3088\u3044\u30b1\u30fc\u30b9\">\u642d\u4e57\u3092\u63a7\u3048\u305f\u65b9\u304c\u3088\u3044\u30b1\u30fc\u30b9<\/a><\/li>\n\n\n\n<li><a href=\"#5\" title=\"\u65c5\u884c\u524d\u306e\u6e96\u5099\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\">\u65c5\u884c\u524d\u306e\u6e96\u5099\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/a><\/li>\n\n\n\n<li><a href=\"#6\" title=\"\u6a5f\u5185\u3067\u306e\u5177\u4f53\u7684\u306a\u6ce8\u610f\u70b9\">\u6a5f\u5185\u3067\u306e\u5177\u4f53\u7684\u306a\u6ce8\u610f\u70b9<\/a><\/li>\n\n\n\n<li><a href=\"#7\" title=\"\u5b87\u5b99\u653e\u5c04\u7dda\u3068\u598a\u5a20\u4e2d\u306e\u88ab\u66dd\u91cf\">\u5b87\u5b99\u653e\u5c04\u7dda\u3068\u598a\u5a20\u4e2d\u306e\u88ab\u66dd\u91cf<\/a><\/li>\n\n\n\n<li><a href=\"#8\" title=\"\u65c5\u884c\u8005\u8840\u6813\u75c7\uff08\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\uff09\u306e\u30ea\u30b9\u30af\u5225\u4e88\u9632\u7b56\">\u65c5\u884c\u8005\u8840\u6813\u75c7\uff08\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\uff09\u306e\u30ea\u30b9\u30af\u5225\u4e88\u9632\u7b56<\/a><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1\">1.\u202f\u98db\u884c\u6a5f\u5185\u306f\u5730\u4e0a\u3068\u3069\u3046\u9055\u3046\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u74b0\u5883\u8981\u56e0<\/th><th>\u6a5f\u5185\u306e\u7279\u5fb4<\/th><th>\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/th><\/tr><\/thead><tbody><tr><td><strong>\u6c17\u5727\u30fb\u9178\u7d20<\/strong><\/td><td>\u304a\u304a\u3080\u306d\u6a19\u9ad8 2,000\u202fm \u76f8\u5f53 (\u7d040.8\u6c17\u5727\uff09<\/td><td>\u9178\u7d20\u98fd\u548c\u5ea6\u304c\u5e73\u5747 3\u20134\u202f%\u4f4e\u4e0b <\/td><\/tr><tr><td><strong>\u6e7f\u5ea6<\/strong><\/td><td>10\u201320\u202f%\u3068\u7802\u6f20\u4e26\u307f<\/td><td>\u7c98\u819c\u4e7e\u71e5\u30fb\u8131\u6c34<\/td><\/tr><tr><td><strong>\u6e29\u5ea6\u30fb\u6c17\u6d41<\/strong><\/td><td>\u7a7a\u8abf\u3067\u3084\u3084\u4f4e\u6e29\u3001\u8db3\u5143\u306b\u51b7\u6c17<\/td><td>\u4f53\u6e29\u8abf\u7bc0\u30b9\u30c8\u30ec\u30b9\u3001\u4e0b\u80a2\u306e\u51b7\u3048<\/td><\/tr><tr><td><strong>\u5b87\u5b99\u653e\u5c04\u7dda<\/strong><\/td><td>\u9ad8\u5ea6\u30fb\u7def\u5ea6\u30fb\u98db\u884c\u6642\u9593\u3067\u5897\u52a0<\/td><td>\u598a\u5a66\u30fb\u4e73\u5e7c\u5150\u306f\u7dda\u91cf\u7ba1\u7406\u304c\u5fc5\u8981\uff08\u8a73\u7d30\u306f\u5f8c\u8ff0\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"2\">2.\u202f\u98db\u884c\u6a5f\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u5065\u5eb7\u30c8\u30e9\u30d6\u30eb<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6df1\u90e8\u9759\u8108\u8840\u6813\u75c7 (\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4)\uff0f\u80ba\u585e\u6813\u75c7 (PE)<\/strong><\/li>\n\n\n\n<li><strong>\u4f4e\u9178\u7d20\u75c7\u306b\u3088\u308b\u606f\u5207\u308c\u30fb\u982d\u75db<\/strong><\/li>\n\n\n\n<li><strong>\u8033\u30fb\u526f\u9f3b\u8154\u306e\u6c17\u5727\u969c\u5bb3<\/strong><\/li>\n\n\n\n<li><strong>\u8131\u6c34\u30fb\u4fbf\u79d8\u30fb\u76ae\u819a\u4e7e\u71e5<\/strong><\/li>\n\n\n\n<li><strong>\u80c3\u8178\u4e0d\u8abf\u30fb\u5614\u6c17<\/strong><\/li>\n\n\n\n<li><strong>\u6642\u5dee\u307c\u3051\u306b\u3088\u308b\u7720\u6c17\u30fb\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"3\">3.\u202f\u6642\u5dee\u307c\u3051\u5bfe\u7b56<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u51fa\u767a 2\u20133\u202f\u65e5\u524d<\/strong>\u304b\u3089\u5c31\u5bdd\u30fb\u8d77\u5e8a\u6642\u9593\u3092\u76ee\u7684\u5730\u306b 1\u202f\u6642\u9593\u305a\u3064\u8fd1\u3065\u3051\u308b<\/li>\n\n\n\n<li><strong>\u6a5f\u5185\u3067\u306f\u76ee\u7684\u5730\u6642\u9593\u3067\u884c\u52d5<\/strong>\uff08\u98df\u4e8b\u30fb\u7761\u7720\uff09<\/li>\n\n\n\n<li><strong>\u5230\u7740\u7fcc\u671d\u306e\u592a\u967d\u5149<\/strong>\u3067\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8<\/li>\n\n\n\n<li><strong>\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u63a7\u3048\u3081\u306b<\/strong><\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"4\">4.\u202f\u642d\u4e57\u3092\u63a7\u3048\u305f\u65b9\u304c\u3088\u3044\u4e3b\u306a\u30b1\u30fc\u30b9<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u72b6\u614b<\/th><th>\u63a8\u5968<\/th><\/tr><\/thead><tbody><tr><td>\u6700\u8fd1\u767a\u75c7\u3057\u305f\u5fc3\u7b4b\u6897\u585e\u30fb\u8133\u5352\u4e2d<\/td><td>\u539f\u5247\u642d\u4e57\u4e0d\u53ef\uff08\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3092\uff09<\/td><\/tr><tr><td>\u6cbb\u7642\u4e2d\u306e \u6df1\u90e8\u9759\u8108\u8840\u6813\u75c7\u30fb\u80ba\u8840\u6813\u585e\u6813\u75c7<\/td><td>\u5b8c\u5168\u6cbb\u7652\u304b\u6cbb\u7642\u5b89\u5b9a\u307e\u3067\u5ef6\u671f<\/td><\/tr><tr><td>\u91cd\u75c7\u5fc3\u4e0d\u5168\u30fb\u91cd\u5ea6\u4e0d\u6574\u8108<\/td><td>\u533b\u5e2b\u540c\u4f34\u307e\u305f\u306f\u9178\u7d20\u624b\u914d<\/td><\/tr><tr><td>\u598a\u5a20 36\u202f\u9031\u4ee5\u964d\uff08\u591a\u80ce\u306f 32\u202f\u9031\u4ee5\u964d\uff09<\/td><td>\u822a\u7a7a\u4f1a\u793e\u306e\u5236\u9650\u3042\u308a<\/td><\/tr><tr><td>\u6025\u6027\u611f\u67d3\u75c7\uff08\u30a4\u30f3\u30d5\u30eb\u30fbCOVID\u201119 \u7b49\uff09<\/td><td>\u642d\u4e57\u5ef6\u671f<\/td><\/tr><tr><td>\u8033\u30fb\u526f\u9f3b\u8154\u306e\u6025\u6027\u708e\u75c7<\/td><td>\u75db\u307f\u8efd\u5feb\u5f8c\u306b\u642d\u4e57<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"5\">5.\u202f\u65c5\u884c\u524d\u306e\u6e96\u5099\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u4e3b\u6cbb\u533b\u3078\u76f8\u8ac7<\/strong><\/li>\n\n\n\n<li><strong>\u5e38\u5099\u85ac\u306f\u6a5f\u5185\u6301\u8fbc\u307f<\/strong>\uff0b\u4e88\u5099 2\u20133\u202f\u65e5\u5206<\/li>\n\n\n\n<li><strong>\u5f3e\u6027\u30b9\u30c8\u30c3\u30ad\u30f3\u30b0 <\/strong> \u3092\u63a1\u5bf8\u3001\u8a66\u7740<\/li>\n\n\n\n<li><strong>\u65c5\u884c\u4fdd\u967a\u30fb\u7dca\u6025\u9023\u7d61\u5148<\/strong>\u3092\u78ba\u8a8d<\/li>\n\n\n\n<li><strong>\u5341\u5206\u306a\u7761\u7720\u3068\u6c34\u5206\u88dc\u7d66<\/strong>\u3067\u51fa\u767a\u5f53\u65e5\u306e\u4f53\u8abf\u3092\u6574\u3048\u308b<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"6\">6.\u202f\u6a5f\u5185\u3067\u306e\u5177\u4f53\u7684\u306a\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\u202f\u6642\u9593\u3054\u3068\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong><\/li>\n\n\n\n<li><strong>\u6c34\u5206\u88dc\u7d66<\/strong>\uff1a1\u202f\u6642\u9593\u3042\u305f\u308a 200\u202fmL \u3092\u76ee\u5b89\uff08\u5fc3\u4e0d\u5168\u60a3\u8005\u3055\u3093\u306f\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\uff09<\/li>\n\n\n\n<li><strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u30fb\u30ab\u30d5\u30a7\u30a4\u30f3\u30fb\u9ad8\u5869\u5206\u98df\u3092\u63a7\u3048\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u4e7e\u71e5\u5bfe\u7b56<\/strong>\uff1a\u4fdd\u6e7f\u30af\u30ea\u30fc\u30e0\u30fb\u70b9\u773c\u6db2\u30fb\u30b3\u30f3\u30bf\u30af\u30c8\u306f\u5916\u3059<\/li>\n\n\n\n<li><strong>\u30b7\u30fc\u30c8\u30d9\u30eb\u30c8\u306f\u8170\u9aa8\u306e\u4e0a\u3067\u5e38\u6642\u7740\u7528<\/strong><\/li>\n\n\n\n<li><strong>CPAP\u30fb\u643a\u5e2f\u9178\u7d20<\/strong>\u306f\u4e8b\u524d\u306b\u822a\u7a7a\u4f1a\u793e\u3078\u5c4a\u3051\u51fa<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"7\">7.\u202f\u5b87\u5b99\u653e\u5c04\u7dda\u3068\u598a\u5a20\u4e2d\u306e\u88ab\u66dd\u91cf<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8def\u7dda\u4f8b<\/th><th>\u6240\u8981\u6642\u9593<\/th><th>\u7dda\u91cf\u306e\u76ee\u5b89*<\/th><\/tr><\/thead><tbody><tr><td>\u7fbd\u7530\u2192\u798f\u5ca1<\/td><td>2\u202f\u6642\u9593<\/td><td>5\u20138\u202f\u00b5Sv<\/td><\/tr><tr><td>\u6210\u7530\u2192\u30db\u30ce\u30eb\u30eb<\/td><td>7\u202f\u6642\u9593<\/td><td>20\u201330\u202f\u00b5Sv<\/td><\/tr><tr><td>\u6210\u7530\u2192\u30cb\u30e5\u30fc\u30e8\u30fc\u30af<\/td><td>13\u202f\u6642\u9593<\/td><td>\u7d04 0.1\u202fmSv<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">* \u592a\u967d\u6d3b\u52d5\u30fb\u822a\u8def\u3067\u5909\u52d5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80ce\u5150\u7dda\u91cf\u9650\u5ea6<\/strong>\uff1a\u598a\u5a20\u5224\u660e\u5f8c\u306f <strong>1\u202fmSv\/\u5168\u598a\u5a20\u671f\u9593<\/strong>\u3001\u6708 <strong>0.5\u202fmSv<\/strong> \u304c\u56fd\u969b\u57fa\u6e96 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class=\"wp-block-table\"><table><thead><tr><th>\u30ea\u30b9\u30af\u5c64<\/th><th>\u30ea\u30b9\u30af\u56e0\u5b50<\/th><th>\u63a8\u5968\u4e88\u9632\u7b56<\/th><\/tr><\/thead><tbody><tr><td><strong>\u4f4e<\/strong>\u30ea\u30b9\u30af<\/td><td>40\u6b73\u4ee5\u4e0a\u3001\u80a5\u6e80\u3001\u7cd6\u5c3f\u75c5\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069<\/td><td>\u3053\u307e\u3081\u306a\u6b69\u884c\u30fb\u8db3\u9996\u904b\u52d5\u30fb\u6c34\u5206\u88dc\u7d66<\/td><\/tr><tr><td><strong>\u4e2d<\/strong>\u30ea\u30b9\u30af<\/td><td>\u4e0b\u80a2\u9759\u8108\u7624\u3001\u5fc3\u4e0d\u5168\u3001\u7d4c\u53e3\u907f\u598a\u85ac\u3092\u542b\u3080\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u3001\u598a\u5a20\u3001\u51fa\u7523\u76f4\u5f8c\u3001\u4e0b\u80a2\u306e\u9ebb\u75fa\u306a\u3069<\/td><td><strong>\u5f3e\u6027\u30b9\u30c8\u30c3\u30ad\u30f3\u30b0<\/strong> 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