{"id":2449,"date":"2023-08-13T15:02:37","date_gmt":"2023-08-13T06:02:37","guid":{"rendered":"https:\/\/www.morishimaclinic.com\/?p=2449"},"modified":"2025-07-20T17:12:49","modified_gmt":"2025-07-20T08:12:49","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3d%e3%80%81%e8%b6%b3%e3%82%8a%e3%81%a6%e3%81%be%e3%81%99%e3%81%8b%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.morishimaclinic.com\/?p=2449","title":{"rendered":"\u30d3\u30bf\u30df\u30f3D\u3001\u8db3\u308a\u3066\u307e\u3059\u304b\uff1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u4eba\u306e98%\u304c\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u304c2023\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022316623055876\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022316623055876<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D\u3068\u306f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\uff11\u7a2e\u3067\u3001\u30d3\u30bf\u30df\u30f3D2 (\u690d\u7269\u306b\u542b\u307e\u308c\u308b\uff09\u3068\u30d3\u30bf\u30df\u30f3D3 (\u52d5\u7269\u306b\u542b\u307e\u308c\u308b\uff09\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u3061\u3089\u3082\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u8178\u3067\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u5438\u53ce\u3092\u52a9\u3051\u3066\u3001\u9aa8\u3092\u5f37\u304f\u3057\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u3067\u306f\u3001<strong>\u9aa8\u6298<\/strong>\u306e\u30ea\u30b9\u30af\u304c\u5927\u5e45\u306b\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u7b4b\u529b\u306e\u4f4e\u4e0b\u3092\u4e88\u9632\u3059\u308b\u4f5c\u7528\u3082\u3042\u308a\u3001\u6b20\u4e4f\u3059\u308b\u3068<strong>\u8ee2\u5012<\/strong>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4ed6\u3001\u5fc3\u81d3\u8840\u7ba1\u306e\u4fdd\u8b77\u4f5c\u7528\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u6574\u306a\u3069\u5168\u8eab\u306e\u5065\u5eb7\u306b\u69d8\u3005\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u30d3\u30bf\u30df\u30f3D\u6442\u53d6\u91cf\u306e\u591a\u3044\u4eba\u306f\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u4f4e\u3044<\/strong>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u56fd\u7acb\u56fd\u969b\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u3084\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u306a\u3069\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10654-023-00968-8#Abs1\">https:\/\/link.springer.com\/article\/10.1007\/s10654-023-00968-8#Abs1<\/a>\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u306e\u75c7\u72b6\u3068\u691c\u67fb<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u75c7\u72b6\u306b\u306f\u3001<strong>\u9aa8\u306e\u5065\u5eb7\u554f\u984c\uff08\u9aa8\u6298\u30ea\u30b9\u30af\u306e\u5897\u52a0\u306a\u3069\uff09<\/strong>\u3001<strong>\u514d\u75ab\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/strong>\u3001<strong>\u7b4b\u529b\u4f4e\u4e0b<\/strong>\u3001<strong>\u75b2\u52b4\u611f<\/strong>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u306e\u8840\u4e2d\u6fc3\u5ea6\u3092\u6e2c\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u6b20\u4e4f\u306e\u7a0b\u5ea6\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u81ea\u7531\u8a3a\u7642\u3067\u306e\u691c\u67fb\u3068\u306a\u308a\u307e\u3059\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d3\u30bf\u30df\u30f3D\u306f\u307b\u3068\u3093\u3069\u5168\u3066\u304c\u809d\u81d3\u306725(OH)D\u306b\u5909\u63db\u3055\u308c\u308b\u305f\u3081\u3001\u8840\u4e2d25(OH)D\u6fc3\u5ea6\u304c\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u306e\u6307\u6a19\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6e0525(OH)D\u6fc3\u5ea6\u304c<strong>30<\/strong> ng\/ml\u4ee5\u4e0a\u3042\u308c\u3070\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u3066\u3044\u308b\u72b6\u614b\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6e0525(OH)D\u6fc3\u5ea6<strong>20\u301c30<\/strong>ng\/ml\u672a\u6e80\u3000\u2192 \u3000<strong>\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8840\u6e0525(OH)D\u6fc3\u5ea6<strong>20<\/strong>ng\/ml\u672a\u6e80\u3000\u3000\u3000\u2192 \u3000 <strong>\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u306e\u4e88\u9632\u30fb\u6cbb\u7642<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2460<strong>\u65e5\u5149\u3092\u9069\u5ea6\u306b\u6d74\u3073\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15\u5206\u4ee5\u4e0a\u306e\u5c4b\u5916\u6d3b\u52d5\u3092\u90312\u301c4\u56de\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2461<strong>\u98df\u4e8b\u304b\u3089\u306e\u6442\u53d6<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u304d\u306e\u3053\u985e\u3001\u9b5a\u4ecb\u985e\u3001\u5375\u985e\u3001\u4e73\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30bf\u30df\u30f3D\u306f\u8102\u6eb6\u6027\u306e\u305f\u3081\u3001\u8102\u8cea\u3092\u542b\u3080\u52d5\u7269\u6027\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u3068\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u304d\u306e\u3053\u985e\u304b\u3089\u6442\u53d6\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u7092\u3081\u7269\u3084\u63da\u3052\u7269\u306b\u3059\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2462<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u713c\u3051\u304c\u6c17\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u98df\u54c1\u304b\u3089\u306e\u6442\u53d6\u304c\u96e3\u3057\u3044\u5834\u5408\u306b\u306f\u4fe1\u983c\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u3092\u4f75\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u9069\u5207\u306a\u91cf\u306e\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u3084\u514d\u75ab\u6a5f\u80fd\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9aa8\u7c97\u9b06\u75c7\u306e\u6cbb\u7642\u306b\u7528\u3044\u3089\u308c\u308b\u533b\u85ac\u54c1\u306e\u6d3b\u6027\u578b\u30d3\u30bf\u30df\u30f3\u88fd\u5264\u306f\u3001\u9ad8Ca\u8840\u75c7\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u306e\u6cbb\u7642\u306b\u306f\u9069\u3057\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fe1\u983c\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u670d\u7528\u3092\u304a\u3059\u3059\u3081\u3044\u305f\u3057\u307e\u3059\u3002\u5f53\u9662\u3067\u306f\u30d8\u30eb\u30b7\u30fc\u30d1\u30b9\u793e\u306e\u30d3\u30bf\u30df\u30f3D\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u6271\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u304a\u7533\u3057\u51fa\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"841\" src=\"https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2024\/07\/10-vitamin_d.jpg\" alt=\"\" class=\"wp-image-4430\" style=\"width:411px;height:auto\" srcset=\"https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2024\/07\/10-vitamin_d.jpg 595w, https:\/\/www.morishimaclinic.com\/wp-content\/uploads\/2024\/07\/10-vitamin_d-212x300.jpg 212w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f5c\u6210\u30fb\u76e3\u4fee\uff1a<\/strong> <a href=\"https:\/\/www.morishimaclinic.com\/?page_id=59\">\u68ee\u5d8b&nbsp;\u7d20\u5b50 \uff08\u5faa\u74b0\u5668\u5c02\u9580\u533b\uff0f\u65e5\u672c\u30d7\u30e9\u30a4\u30de\u30ea\u30fb\u30b1\u30a2\u9023\u5408\u5b66\u4f1a\u8a8d\u5b9a\u533b\uff09<\/a><\/p>\n<div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><\/ul><\/div><!-- [ \/.socialSet ] -->","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u4eba\u306e98%\u304c\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u304c2023\u5e74\u306b\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \uff08\u51fa\u5178\uff1ahttps:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022316 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"vkexunit_cta_each_option":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-topics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/posts\/2449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2449"}],"version-history":[{"count":35,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/posts\/2449\/revisions"}],"predecessor-version":[{"id":5887,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/posts\/2449\/revisions\/5887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=\/wp\/v2\/media\/2452"}],"wp:attachment":[{"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.morishimaclinic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}